Longevity Bama · Natural Wonders

Bama Yao Autonomous County, Hechi — the world's longevity township, where longevity culture and natural wonders complement each other. The 2-day 1-night itinerary explores Baimo Cave, admires Life River, visits Crystal Palace, and experiences the unique charm of Bama's longevity culture and natural landscapes.

Baimo Cave
Natural Wonder
Life River
Geographical Wonder
Crystal Palace
Cave Fairyland
Longevity Cuisine
Health Preservation Experience
Life River Scenery in Bama Yao Autonomous County, Hechi
Life River Scenery in Bama Yao Autonomous County
Natural landscape and longevity culture of Bama's Life River

2-Day 1-Night Longevity Culture Tour of Bama Yao Autonomous County

Longevity culture + natural wonders + health preservation experience, feel the diverse charm of Bama

Trip Duration
2 Days 1 Night
Main Destinations
Baimo Cave, Life River, Crystal Palace, Longevity Village
Suitable For
Health preservation enthusiasts, nature explorers, photography lovers, cultural experience seekers
Per Capita Budget
¥450-¥700
01
Natural Wonders Tour
Cave Exploration and Geographical Wonders
Trip Highlights

All-day natural scenery experience

Attraction Arrangement
Baimo Cave
A famous natural karst cave in Bama, with various shapes of stalactites inside. The air has an extremely high concentration of negative oxygen ions, making it an excellent place for health preservation and oxygen inhalation.
Life River
A magical natural landscape in Bama. The river naturally bends into the shape of the Chinese character "Ming (life)", known as "a gift from heaven to Bama", and is a symbol of longevity culture.
Longevity Village
A famous longevity village in Bama, with many centenarians and simple folk customs. It is the best place to experience longevity culture and health preservation methods.
Practical Information
Travel Tips
  • Watch your step in the cave
  • Respect the local centenarians
  • Experience the health preservation lifestyle
Accommodation Recommendations
  • Health preservation homestays in Longevity Village
  • Resort hotels in the county seat
  • Farmhouse experience
02
Health Preservation Culture Tour
Cave Fairyland and Longevity Experience
Trip Highlights

All-day health preservation culture experience

Attraction Arrangement
Crystal Palace
A magnificent karst cave scenic spot in Bama. The stalactites inside are crystal clear like crystal, known as the "Underground Crystal Palace", and are a masterpiece of natural wonders.
Panyang River
The mother river of Bama, with clear water and beautiful scenery along the banks, is an important birthplace of Bama's longevity culture.
Longevity Museum
A thematic museum showcasing Bama's longevity culture, systematically introducing Bama's longevity history, health preservation culture and natural environment.
Practical Information
Featured Experiences
  • Oxygen inhalation and health preservation in Baimo Cave
  • Viewing and photography at Life River
  • Tasting longevity cuisine
  • Experiencing Yao ethnic culture
Return Suggestions
  • Purchase Bama's local specialties
  • Taste longevity food
  • Pay attention to the closing time of each scenic spot
  • Reserve sufficient time for return trip

Must-Try Cuisine in Bama Yao Autonomous County

Bama Fragrant Pig

Bama's specialty fragrant pig, small in size, tender in meat quality, rich in fragrance, is a famous delicacy in the local area.

Hemp Soup

Bama's longevity food, made from hemp seeds, with a fragrant taste, has very good health preservation and healthcare effects.

Oil Fish

A specialty of Bama's Panyang River, small in size, delicious in meat quality, no need to add oil when cooking, with natural oil fragrance, it is a local specialty delicacy.

Corn Porridge

Bama's traditional staple food, boiled with high-quality local corn, sweet and delicious, is the daily diet of centenarians.

Travel Tips for Bama Yao Autonomous County
Best Season
  • March-May: Pleasant spring climate, suitable for health preservation
  • September-November: Clear autumn weather, suitable for outdoor activities
  • Summer: Cool in the cave, ideal for summer escape
  • Winter: Mild climate, suitable for health preservation
Travel Suggestions
  • Respect the local health preservation culture
  • Pay attention to safety in the cave
  • Experience the health preservation lifestyle
  • Arrange health preservation itinerary reasonably
Practical Information
  • Pay attention to the opening hours of each scenic spot
  • Pay attention to safety on mountain roads
  • Confirm prices before consumption
  • Keep personal belongings safe
Transportation Guide
  • Bama County has convenient transportation
  • Expressway leading to the county seat
  • Tourist special lines available between scenic spots
  • Pay attention to safety on some rural roads

Explore Tourism in Various Districts and Counties of Hechi City